No lie, I found this article because I was googling “how to train while injured” (yes, I’m that guy). Most results were garbage, but one link led me down the rabbit hole of regenerative therapies. That's how I ended up here: https://ways2well.com/blog/stem-cells-f … kthroughs. What grabbed me was how detailed it got — not just buzzwords, but actual info on how stem cells might speed up muscle recovery. Might not be instant magic, but it’s better than another round of ibuprofen and prayer.